Light on Yoga

Light on Yoga

Yoga Dipika

Book - 1979
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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Publisher: New York : Schocken Books, 1979
Edition: Rev. pbk. ed
ISBN: 9780805210316
0805210318
Call Number: 613.7046 L986L 1979
Characteristics: 544 p. : ill. ; 21 cm

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Bheemesh
Aug 26, 2012

Provides detailed steps to the yogasanas and pranayama.
This books contains the descriptive of philosophical stories about the approach to learning.

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