Women Who Think Too Much

Women Who Think Too Much

How to Break Free of Overthinking and Reclaim your Life

Book - 2004
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Offers advice on how women can overcome negative thinking and feeling behaviors that lead to anxiety and depression, challenging the practice of expressing and analyzing personal emotions while presenting strategies on how to live more productively.
Publisher: New York : Henry Holt, 2004, c2003
Edition: 1st Owl Books ed
ISBN: 9780805075250
0805075259
Call Number: 158.082 N717w 2004
Characteristics: viii, 273 p. ; 21 cm

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joyhuebert Jun 10, 2011

My friends may be surprised that I'm reading about "women who think too much"....haha, however, the premise of perseverating as a harmful practice is very well described, with many good fixes, such as ignoring the issues, thinking more simply, or getting a life.

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