Lilias!

Lilias!

AM & PM Yoga Workouts for Seniors

DVD - 2003
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An aerobic demonstration that promotes the use of yoga as a method of enhancing health in the mature adult, geared for morning or evening workout times.
Publisher: Thousand Oaks, CA : Goldhil Home Media International : Distributed by Naturaljourneys, c2003
Edition: Standard format digital collector's ed
ISBN: 9781594435164
1594435162
Call Number: DVD 613.7 LILI 2003
Characteristics: 1 DVD (30 min.) : sd., col. ; 4 3/4 in

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