Mindful Knitting

Mindful Knitting

Inviting Contemplative Practice to the Craft

Book - 2004
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Mindful Knitting looks at the art of knitting from a Buddhist perspective. Exploring the parallels between knitting and meditation, this book instructs the reader in how knitting can be a tool for contemplation. It explores the benefits of engaging in knitting in a mindful way, presents simple meditation exercises, and provides clear, easy-to-follow project instructions that complement and expand upon each meditation theme.
Publisher: Boston, Mass. : Tuttle Pub., 2004
Edition: 1st ed
ISBN: 9780804835435
0804835438
Call Number: 746.432 M3167m
Characteristics: 128 p. : ill. (some col.) ; 21 cm

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