Tai Chi

Tai Chi

Health for Life : How and Why It Works for Health, Stress Relief and Longevity

Book - 2006
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"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
Publisher: Berkeley, Calif. : Blue Snake Books ; Fairfax, CA : Energy Arts ; Berkeley : Distributed by North Atlantic Books : Distributed to the book trade by Publishers Group West, c2006
ISBN: 9781583941447
Call Number: 613.7148 F8574t 2006
Characteristics: xxx, 320 p. : ill. ; 24 cm


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