Meditation Now or Never

Meditation Now or Never

Book - 2007
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National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

Simple practices to avoid needlessly complicating meditation Where most of us get stuck in meditation--and how to get unstuck A unique focus on meditation not simply as a spiritual technique, but as a way of living
Publisher: New York : HarperOne, c2007
Edition: 1st ed
ISBN: 9780061143298
0061143294
Call Number: 204.35 H1218m
Characteristics: 200 p. : ill. ; 19 cm

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