The 8 Colors of Fitness

The 8 Colors of Fitness

Discover your Color-coded Fitness Personality and Create An Exercise Program You'll Never Quit!

Book - 2008
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The author's brief quiz reveals one's color-coded exercise personality--based on the Myers Briggs Type Indicator]--and provides better exercise choices in tune with an individual's personality.
Publisher: Delray Beach, Fla. : Oakledge Press, 2008
Edition: 1st ed
ISBN: 9780979562501
0979562503
Call Number: 613.71 B832e
Characteristics: xiv, 186 p. : charts ; 24 cm

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