Boost your Body's Energy

Boost your Body's Energy

A Practical Introduction to the Secrets of Vitality From Both East and West

Book - 2009
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This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.
Publisher: London : Duncan Baird ; New York : Distributed by Sterling, c2009
Edition: Rev. ed
ISBN: 9781844837243
1844837246
Call Number: 613 B64449 2009
Characteristics: 160 p. : col. ill. ; 24 cm
Additional Contributors: Mitchell, Emma

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