Aprendo yogaBook - 2009 | Spanish
Ediciones Urano recovers this great classic, an indispensable book for individuals who want to start the millennial art of yoga to those who need a guide in their daily meeting. Signed by the great promoter of this delicate subject in the West, Andr Van Lysebeth, I Learn Yoga adapts the techniques of the old masters to the needs of the modern world. Illustrated with many explanatory photographs, offers a thorough description of the basic asanas step by step, with its many variations and techniques for improvement, also showing the main techniques of breathing and relaxation.
Publisher: Argentina ; Estados Unidos : Urano, c2009
Call Number: SPANISH 613.7046 L996a
Characteristics: 318 p. : ill. ; 23 cm