The Tracy Anderson Method

The Tracy Anderson Method

Mat Workout

DVD - 2012
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Re-engineer your muscular structure, wake up your accessory muscles, pull in your larger muscles, and shift your shape into something you never knew you could achieve! This DVD trains your muscles to work in a different way and shift your approach to fitness.
Publisher: [United States] : 20th Century Fox Home Entertainment, 2012
Edition: Widescreen ed
Call Number: DVD 613.71 TRAC
Characteristics: 1 videodisc (62 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Anderson, Tracy
Alternative Title: Mat workout

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