Exercises for Fibromyalgia

Exercises for Fibromyalgia

Book - 2013
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Studies have found that exercise improves fitness and energy levels and relieves pain and fatigue in some people with fibromyalgia. The latest book in the Exercises For series, Exercises for Fibromyalgia features an easy-to-follow exercise plan that minimises pain and increases strength. It also shows an understanding of fibromyalgia, its effects on overall health and wellbeing and practical exercise applications for treatment. Designed with safety as the first priority, the exercises are illustrated through full-colour photographs and easy-to-follow sequences.
Publisher: [Hobart, N.Y.] : Hatherleigh, [2013]
ISBN: 9781578263615
1578263611
Call Number: 616.742 Sm684e
Characteristics: 94 pages : illustrations ; 23 cm
Additional Contributors: Brielyn, Jo

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