Practically Raw Desserts

Practically Raw Desserts

Flexible Recipes for All-natural Sweets and Treats

Book - 2013
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Written by certified raw food chef and nutrition educator, Practically Raw Desserts continues to revolutionize raw food preparation by offering cooked options. This companion book to the best-selling Practically Raw provides substitutions throughout for people with food sensitivities.

 The Flexible New Way to Enjoy Raw Desserts!

 In this book, Chef Amber Shea revolutionizes raw desserts with easy substitutions and baking options. This innovative dessert cookbook is filled with recipes for scrumptious raw cakes, cookies, brownies, pies, puddings, candies, pastries, and frozen treats. The recipes are free of dairy, eggs, gluten, wheat, soy, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients and allow substitutions and variations for a non-raw kitchen. Many recipes are free of grains, oils, nuts, and added sugars as well.

 Ideal for beginners as well as seasoned raw foodists, the book is jam-packed with delicious, healthy-yet-indulgent treats that include:  Confetti Birthday Cake Pecan Shortbread Cookies Baklava Blondies Tuxedo Cheesecake Brownies Deep-Dish Caramel Apple Pie Cashew Butter Cups Summer Fruit Pizza
 Several recipes include oven-baking options, and the rest of them are no-bake! This companion book to Practically Raw is filled with full-color photos throughout and provides nutritional data, pantry guide, tips, variations, substitutions, and helpful icons with each recipe. If you-re looking for delicious and vibrant dessert recipes with maximum flavor and nutrition, then you'll love Practically Raw Desserts.
Publisher: Woodstock, Virginia : Vegan Heritage Press, [2013]
Edition: First edition
ISBN: 9780980013184
0980013186
Call Number: 641.86 C8594p
Characteristics: 212 pages : color illustrations ; 23 cm

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Raw food chef and nutrition educator offers cooked options as well as her raw methods. Substitutions throughout the receipes for people with food sensitivities.


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