A Handful of Quiet
Happiness in Four PebblesBook - 2012
"Pebble Meditation is a fun, unique, and innovative method of introducing children to the practice of meditation. Developed by Zen master, best-selling author, and Nobel Peace Prize nominee Thich Nhat Hanh, A Handful of Quiet contains easy-to-understand instructions for this creative, hands-on way to experience our interconnection with nature and calm busy bodies and minds. Whether practiced alone or with the whole family pebble meditation can help relieve stress, increase concentration, nourish gratitude, and help children deal with difficult emotions"--Back cover.
Publisher: Berkeley, Calif. : Plum Blossom Books, c2012
Call Number: j294.3443 NHAT
Characteristics: 62 p. : ill. (chiefly col.), music ; 16 cm