50 Foods That Will Change your Life

50 Foods That Will Change your Life

A Women's Guide to Health and Vitality

Book - 2013
Rate this:
From increasing your vitality and boosting your brainpower to losing weight and preventing disease -- these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too. Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to give you the lowdown on how the foods we eat can change our lives. With comprehensive information on the nutrients, vitamins, minerals and all the other good stuff, along with more than 250 ways to get the ingredients into your everyday diet -- from handy tips to easy recipes -- you have everything you need to make the right food choices for you.
Publisher: Melbourne : Viking, an imprint of Penguin Books, 2013
ISBN: 9780670077243
0670077240
Call Number: 641.302 Su843f
Characteristics: 217 pages : color illustrations ; 23 cm
Additional Contributors: Thrift, Michelle - Author

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at SFPL

  Loading...
[]
[]
To Top