The Highly Sensitive Person's Survival Guide

The Highly Sensitive Person's Survival Guide

Essential Skills for Living Well in An Overstimulating World

Book - 2004
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If your an HSP (a highly sensitive person), you need to learn to manage your increased sensitivity to both physical and emotional stimulation. Zeff shows you strategies to help you build your coping skills and make your way though a vibrant world.
Publisher: Oakland, CA : New Harbinger, c2004
ISBN: 9781572243965
1572243961
Call Number: 155.232 Z28h
Characteristics: x, 184 p. ; 23 cm

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