The Supercharged Hormone Diet
A 30-day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger LongerBook - 2013
Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes.
Publisher: New York : Rodale, 2013, c2011
Call Number: 615.535 T855s 2013
Characteristics: v, 378 p. ; 24 cm
Alternative Title: Super-charged hormone diet