Why your Scale Is Stuck and What to Eat About ItBook - 2014
"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"-- Provided by publisher.
Publisher: New York :, Harmony Books,, 
Edition: First edition
Call Number: 613.25 P7731b
Characteristics: xiii, 282 pages : illustrations ; 24 cm