Zhuan zhu de li liang

專注的力量 : 不再分心的自我鍛鍊 讓你掌握APP世代的卓越關鍵 - Zhuan zhu de li liang

bu zai fen xin de zi wo duan lian rang ni zhang wo APP shi dai de zhuo yue guan jian

Book - 2014 | Chinese
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"In Focus, Psychologist and journalist Daniel Goleman...offers a groundbreaking look at todays scarcest resource and the secret to high performance and fulfillment: attention. Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world. Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practicesmindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental prosthetics that help them improve habits, add new skills, and sustain greatnessexcel while others do not"--Publisher's description.The sub
Publisher: Taibei Shi : Shi bao wen hua chu ban qi ye gu fen you xian gong si, 2014
Edition: Chu ban
Edition (Original Script): 初版
ISBN: 9789571359199
957135919X
Call Number: CHINESE 153.733 G5813z
Characteristics: 357 pages : illustrations ; 21 cm
Additional Contributors: Zhou, Xiaoqi - Translator
Additional Contributors (Original Script): 周曉琪

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