Chia, Quinoa, Kale, Oh My!

Chia, Quinoa, Kale, Oh My!

Recipes for 40+ Delicious, Super-nutritious Superfoods

Book - 2015
Average Rating:
Rate this:
1

A superfood is one that goes above and beyond the call of duty--not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programmes, pills and promises--eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar--blueberries, oats, walnuts and even dark chocolate--but what about the more unusual superfoods, such as acai, farro and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features thirty superfoods and more than one hundred recipes.

Publisher: Woodstock, VT : The Countryman Press, [2015]
ISBN: 9781581572742
1581572743
Call Number: 641.563 J642c
Characteristics: ix, 286 pages : color illustrations ; 23 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment
WCLSSumasLibrary Jun 08, 2015

Packed with info and tasty recipes using super foods, this book is also has beautiful, mouth watering pictures of many recipes. Yum!

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at SFPL

  Loading...
[]
[]
To Top