Avoiding Burnout

Avoiding Burnout

Website or Online Data - 2015
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Prolonged periods of stress—related to your work, your home life, or your health—can lead to burnout. Burnout reduces our productivity and saps our energy, leaving us overwhelmed by everyday tasks and feeling increasingly cynical and resentful. In this course, Todd Dewett helps you recognize some of the most common causes of burnout, such as long hours, too much travel, tight deadlines, and no vacation, so that you can figure out how to prevent stress from building up and help yourself recover.
Learn to recognize the signs of burnout and manage your stress.
Publisher: Carpenteria, CA, lynda.com,, 2015
Copyright Date: ©2015
Call Number: eLEARNING LYNDA
Additional Contributors: lynda.com (Firm)

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