The Yoga of Awakening
Volume 1, Body-mind FlowDVD - 2014
"This first volume, Body-Mind Flow, teaches the foundational practices of the series. DVD One provides all-level instruction in Vinyasa flow yoga and on awareness of the body for inner discovery and healing. DVD Two offers a more advanced practice to stabilize your foundation, deepen the body-mind connection, and release tension."--Container.
Publisher: Boulder, Colorado :, Sounds True,, 
Call Number: DVD 613.7046 YOGA v.1
Characteristics: video file,DVD video,rda DVD digital,optical,rda 2 DVDs (3 hr., 13 min.) : sound, color ; 4 3/4 in