How to Heal Toxic ThoughtseBook - 2007
Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.
Publisher: New York : Sterling Pub. Co., ©2007
Call Number: EBOOK OVERDRIVE
Characteristics: 1 online resource (120 pages)