The Practical Encyclopedia of Astanga Yoga & Meditation
Dynamic Breath-control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, With More Than 900 PhotographsBook - 2017
An expert, accessible guide to the full primary series, with an inspiring section on meditation.
Publisher: London :, Hermes House, an imprint of Anness Publishing Ltd.,, 
Copyright Date: ©2015
Call Number: 613.7046 H1434p
Characteristics: 256 pages : illustrations (chiefly color) ; 22 cm