The Practical Encyclopedia of Astanga Yoga & Meditation

The Practical Encyclopedia of Astanga Yoga & Meditation

Dynamic Breath-control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, With More Than 900 Photographs

Book - 2017
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An expert, accessible guide to the full primary series, with an inspiring section on meditation.
Publisher: London :, Hermes House, an imprint of Anness Publishing Ltd.,, [2017]
Copyright Date: ©2015
ISBN: 9781782140689
Call Number: 613.7046 H1434p
Characteristics: 256 pages : illustrations (chiefly color) ; 22 cm
Additional Contributors: Hall, Doriel - Author


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