Yoga for A Healthy Mind and Body

Yoga for A Healthy Mind and Body

Downloadable Video - 2014
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Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice.
Publisher: [United States] :, The Great Courses,, 2014
Call Number: EVIDEO HOOPLA
Characteristics: video file,rda
digital,rda
1 online resource (12 video files (approximately 360 min.)) : sd., col
Additional Contributors: hoopla digital

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