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Healthy Sleep Habits, Happy Child

a Step-by-step Program for a Good Night's Sleep
rwliu77
Aug 07, 2012rwliu77 rated this title 5 out of 5 stars
This is a great book. It goes into details on why you should let your child sleep more. However, if you need a quick summary of this, it is to let your child cry it out (CIO) as far as when it comes to sleep. Let the child learn for themselves how to self-sooth and fall asleep unassisted.