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The Hungry Brain

Outsmarting the Instincts That Make Us Overeat
First edition.
Title rated 3.75 out of 5 stars, based on 57 ratings
"Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two-thirds of Americans do precisely that. The…

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