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Yoga to Stay Young

Simple Poses to Keep You Flexible, Strong, and Pain-free
Title rated 4.5 out of 5 stars, based on 1 ratings
Current format, Book, 2020, All copies in use.
Current format, Book, 2020, All copies in use. Offered in 0 more formats
Now, you don't have to take a yoga class to learn how to relieve pain, improve posture, and feel healthy. Yoga to Stay Young is the perfect, practical guide for active seniors who want to start from square one to build strength and gain flexibility for a lifetime.

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